After I graduated from undergrad in 20101 became more focused on my fitness journey. Through battles of self-consciousness and insecurities I wanted an avenue to begin feeling better about myself. As a result I began full time training at NonStop in 2018.
I trained for 9 months and immediately reconnected with my passion for fitness and wellness. In 2019, shortly after receiving my Masters degree, I became a Certified Personal Trainer because I wanted to encourage others to reconnect with themselves and make them feel good about themselves physically, mentally, and emotionally.
Through the years fitness has been able to teach me incredible values that have ultimately led me to bodybuilding and developing a career competing. This is what I strive to bring to others, an idealism that fitness is more about just working out. The reward can be so much greater.
“To Change the Body, You Must First Change the Mindset”
• Certified Personal Trainer
• Certified Nutrionist
• CPR/First Aid Adult & Child
• Strength Training
• Weight Loss Training
• Prenatal & Postpartum