WEEKLY CLASS SCHEDULE
All our fitness classes are included in our basic membership and a perfect way to get active in a fun way!
WHAT CLASS IS FOR YOU
We have a variety of classes for all fitness levels!
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HIIT To The Beat
A fast-paced workout using short bursts of intense exercise followed by rest to burn calories and build endurance!
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Rise & Grind
A bootcamp style 45 minute class. High-intensity, full-body boot camp built to push limits and break comfort zones.
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XTREME Hip Hop Step with Icy
A fun, heart-pumping step class set to upbeat music that mixes cardio, rhythm and choreography.
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Boxing
A powerful workout that blends cardio, strength and technique while teaching punches, footwork and conditioning.
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BDYS - Butt Do You Squat
A targeted class focused on sculpting, strengthening and lifting your glutes with effective lower body exercises.
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Break it Down Fridays with Icy
Step class for beginners, if you want extra practice or to sharpen your skills, this class is for you! Bringing it back to the basics!
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Zumba
A high energy dance fitness class that combines Latin rhythms with fun, easy-to-follow moves for a full body cardio workout.
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